In my last post, I talked about how I was gonna do the p.d.theatre in my session. Well, we talked about incorporating it into further sessions so that's good. I have to say, I am so tired.. Barely getting "enough" sleep.
We continued talking about choices, and who is ultimately in charge of making the right choices.
Accepting the limitations of my folks is a big deal.
Accepting that they are human, mistake makers, triggered, scared, and of course.. will die - without everything that happened in my life being made "right" and "perfect" is really, really OK.
Can I accept that I feel alone, triggered, scared sometimes. Can I accept that I have traits from both of them? Can I accept that I am gift to the world and have wonderful energy to share? Can I love myself, knowing that I will protect myself, and love myself and be true to myself?
I think so.
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